Students learn basic, common etiquette signs and everyday signs to communicate with the deaf and hard of hearing. Upon completion, students will have…

This 8-hour class is a basic training course in emergency care for infants and children. There are also adult essential skills included along with…

The Sacramento Guitar Society is offering this 6-week introductory class, teaching students tuning, playing position, musical symbols, notes in first…

The Sacramento Guitar Society is offering this 6-week introductory class, a continuation of the Part 1 class, reinforcing concepts taught and teaching…

This 6 week course is a continuation of the “Introduction to Guitar Part 2” class, focused on teaching students tuning, playing position, musical…

Sweat, smile, move, and groove in the modern evolution of the beloved children’s toy- the hula hoop! Learn how to get a great full-body toning and…

Based on the Hatha style, this workout blends balance, strength, flexibility, and power in a fitness format appropriate for beginner and intermediate…

Senior one-hour exercise class that includes stretching, limbering and breathing exercises as well as a Tai Chi form based on “Yang Tai Chi style…

This workout blends intervals exercises designed to build muscle strength and cardiovascular stamina and improve balance. This class is appropriate…

This introductory class will cover all strokes, drills, scoring and adaptive games.

Designed for the player with experience, this class begins with partner warm-up, drills, and games to follow. Shot selection and stroke critique will…